Cover Story
There is an exercise that Kerrys Hensch loves to guide her clients through, and it involves a single raisin. The client holds it. They look at it. They notice its weight, its texture, the way it catches the light.
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Paula Vail: How a Sick Dog Sparked a Wellness Revolution
In the sprawling, often cacophonous world of wellness, Paula Vail operates with a serene and steady confidence. As an award-winning ...
Peggy Huang: Integrating Eastern Wisdom and Western Psychology for Holistic Wellness
Health is more than just the absence of illness; true wellness occurs when the mind, body, and spirit are in ...
Dr. Julie St-Pierre: A Life Dedicated to Pediatric Wellness
The kitchen table was always a place of conversation in Julie St-Pierre’s childhood home, but one evening, the discussion changed ...
Dr. Supriya Rao: Blending Wellness and Technology to Heal a Changing World
“When the mind is calm, the possibilities are endless.” This idea drives Dr. Supriya Rao, the Founder and CEO of ...